Childhood fitness training

The thing w/exercise is that it is good.

&& I need to do like a lot. Every fucking day.

Then I feel good.

But if I don’t exercise, I feel bad.

Like irritable && like shit.

So I have to exercise.

But often, I don’t.

&& I don’t know what to do.

So I guess I have green tea && eat some onion.

Sorry for the violent/threatening writing. My mental illness acts up sometimes–

but I’m not dangerous, I swear.

Also, I take the weekends off from kratom.

Starting midnight tonight.

So this should be good, a sort of cleanse. Hopefully I don’t have serotonergic prophecies Saturday night like I did last week (reduced my SSRI recently).

Thanks for reading. Be well.